AN IPHONE APP FOR BREAKING THE DOOMSCROLL LOOP
Break the
doomscroll loop.
ScrollShield helps you step away from the apps that pull you into endless scrolling. Take a walk, earn intentional app time, and choose when to scroll.
Available now on the App Store

“The goal isn’t to banish your phone.
It’s to make doomscrolling a choice.”
INTERRUPT THE DOOMSCROLL LOOP
Pause the pull.
Take back time.
- 01

Choose apps Choose your scroll traps.
Pick the apps that pull you into endless scrolling. Everything important stays within reach.
- 02

Take a walk Take Pip outside.
ScrollShield follows your recorded movement and turns each 100 steps into one minute.
- 03

Use time Scroll on purpose.
When you want an app, use the minutes you earned. No shame—just a pause before the scroll begins.
TAKE THE IDEA FOR A WALK
Small steps.
Time well earned.
Slide a little further. See how a walk adds up to a more intentional scroll.
An illustration of the walking loop · 100 steps = 1 minute
500 steps. 5 minutes to spend on purpose.
YOUR DAY, AT A GLANCE
Less autopilot.
More outside.
Meet Pip on your home screen, choose the apps you want to make more intentional, and turn a walk into time you can spend with purpose.
View on the App Store


BUILT FOR A GENTLER RELATIONSHIP
Your choices
stay yours.
Private selectionOn iPhone, Apple’s private picker lets you choose apps without showing their names inside ScrollShield.
Essential apps stay openMaps, calls, and whatever you need are never part of the walking loop unless you decide so.
Room for real lifeUse a walk to create a pause, not another rule to keep up with. Read our privacy policy.
A FRESH START IS READY
Your next walk
is waiting.
Make the next scroll a choice with ScrollShield for iPhone.
Free to download
Download on the App Store Requires iOS 17.6 or later.